Momentum 6 Week Course
Transformative 6 week course for those wanting to take bold action to gain back control of their healthy habits and live an ideal balanced lifestyle.
Over the course of 6 weeks you'll bring awareness to your day-to-day behaviours & triggers, learning how to navigate & swap these to align with your future goals.
- Weekly mini check ins
- 1 x live call for Q&A
- Personal habit tracking google document to keep you accountable
- Ebook with valuable information to reset & progress on your journey
- Workbook to intergate & journal prompts
- Meal & workout examples
- Connection to a community of likeminded people
STARTING 1st AUGUST 2022